The coronavirus epidemic is almost locking everyone at home, and it can be overwhelming for parents. With the closure of universities and the conversion of companies to telework, many people are experiencing a “new standard” where our children are at home 24 hours a day. The challenges we face when we work and with children by our side – and when we find ways to inspire and entertain them – can cause anxiety. You can visit blog sites such as optimisticmommy that shares out ideas about how you can have a fun time with your family.

That’s why it pays to know that spending time at home with your children has its advantages. Studies have shown that an improvement that could relieve anxiety can be achieved by spending more time with them. And spending time with parents is also beneficial for young people, so they are less likely to participate in bad habits.

Maintaining relationships with your family is more important right now than ever. One way would be to see this period as an opportunity to build stronger bonds and maintain more reliable connections to your loved ones. Small daily acts can achieve that. Below is the list of things you can do with your family when you are all stuck at home.

Establish a Brand New Morning Routine

If your children are not going to school or kindergarten, the day may seem indefinite and prolonged for your children. Each step can give them a sense of security, whether it is a family breakfast, reading a novel together or choosing clothes.

Make a New Family Tradition

If the typical activities you do as a family are not accessible at the moment, you can try and explore something new. Movie night at home instead of the theatre or a walk around the block will do, instead of the usual visit to the playground.

Include Your Children During Work Break

By switching your DVD player into dancing, jumping, or singing songs so you can move around together, can improve your family member’s energy and mood, simultaneously.  Playing word games is a good concept too.

Create a Schedule for Tomorrow

Each family can share with what’s happening with each other, such as discussing their meals, watering plants, art projects and activities, and snack breaks where your children can be included. In this way, the layout and plan can be replicated at any specific time.